Upper Hunter Community Services Inc.
 
 
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Welcome

 

Managing Anger in your relationships

In partnership with Relationships Australia

  • Exploring our attitudes towards anger
  • Understanding our experience of anger (both our own and another's) and what causes this
  • Recognising symptoms of anger (bother expressed and covert)
  • Understanding and recognising the effects of anger on family members
  • Exploring and using alternative ways of dealing with anger in family situations

      Where:     QEII Building, Cnr Bridge & Market Streets, Muswellbrook

      Date:         Saturday September 4th, 2010

      Time:         11am to 2pm

      Cost:         Free     Light lunch provided

      Bookings are essential: Phone 0265423555 during business hours, or email rebeccam@uhcs.org.au 

    Autism Spectrum Training: Aspect customised short course

    Tuesday August 31st 3.30pm to 6.30pm @ Muswellbrook South Public School, 57 Maitland Street, Muswellbrook

    Austism Spectrum Australia (Aspect) is the largest not-for-profit autism-specific provider in Australia. 
    Aspect are offering customised, short course (3 hours) training to identify and respond to behaviours from children with high functioning autism/aspergers who are in mainstream school settings.
    The course focuses on learning and development options for parents and professionals covering topics such as "Practical Positive Behaviour Support", "Classroom and Break time Social Supports", "Implementing a social skills program" or other topics as requested.
    The training is open to all affected families, parents and carers in the Muswellbrook Shire LGA.  Teaching and support staff may also attend.
    The training is free of charge.
    Light refreshments will be provided.
    For all bookings or other questions, please contact 65423 555



     

     

    Stress Less - August 25th 2010

    Upper Hunter Community Services and Interrelate Family Centre will be conducting Stress Less, a seminar designed to provide practical information on how to reduce and respond to stress in people's lives.  Topics will cover:How to recognise stress triggers tips and hints on reducing stress levels communication skills Also included will be a light dinner, with tea and cake to follow.  Stress less is open to all community members who want to reduce the stress in their lives.  Stress less will be on Wednesday, August 25th, 2010, from 5.30pm to 8.00pm, at the QEII Community Centre, Cnr Bridge and Market Sts Muswellbrook.  Registration is essential, and please inform of any medical dietary requirements when registering.  Please phone: 6542355 to register, or for more information.

     

    1-2-3 Magic

     

    To help parents and caregivers manage difficult behaviour in children 2 to 12 yrs:
    Learn a simple technique to get your kids to STOP doing what you don't want them to do (whining, arguing, tantrums etc.) Learn several effective methods to get your kids to START doing what you do want them to do (cleaning rooms, going to bed, homework, etc.)

    Facilitated by Upper Hunter Family Support Service

    Muswellbrook:
    Where:    
    Muswellbrook Baptist Church Hall, 77-79 Sydney Street, Muswellbrook.
    When:    Wednesday 11th August 2010
    Time:    9.00am to 3.00pm
    Cost:    FREE
    Bookings are essential, phone 02 65423 555
    Childcare available, light lunch provided

    Scone:
    Where:    
    Scone Neighbourhood Centre, 130 Liverpool Street, Scone
    When:    Wednesday 18th August
    Time:    6.00pm to 9.30pm
    Cost:    FREE
    Bookings are essential, phone 02 65423 555
    Childcare NOT provided

    Denman:
    Where:    
    Denman RSL
    When:    Thursday 19th August
    Time:    9am to 3.00pm
    Cost:    FREE
    Bookings are essential, phone 02 65423 555
    Childcare provided
                   

    Easy Tasty Eats

    In partnership with Upper Hunter Community Services Inc Upper Hunter TAFE outreach presents:
    Easy Tasty Eats with Marg Fletcher.
    Wednesdays 10am to 2pm
    28 July 2010 to 22 September 2010
    Muswellbrook Senior Citizens Hall
    In this course:
    Simple hygiene practices
    Healthy eating for the family
    Prepared meal each lesson
    Budgeting for healthy food
    Course costs: NO TAFE fee (free enrolment)
    $6 per person per week for food costs (if we get 14 students)
    To be a part of this TAFE Outreach course, phone: Annabelle McLoughlin - 6542 1115
    This course is exempt from the TAFE administration charge of $219
    This course will require 14 people to start - so pass the word around!

    17-4-10

    Front (left to right): Sue Milton, Angela Frazer.<br />Back (left to right): Janelle Monro,  Liam Garment, Amy Collison.

    we took out the local chamber of commerce business award for the not for profit category on Saturday night.

     
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